What separates Fit Spa from the average gym is our emphasis on functional training. Functional training is an exercise program that has a direct relationship to your activities of daily living. This ensures that you will get a personalized fitness program designed for your specific goals.

The fitness professionals at Fit Spa have designed and executed fitness programs for children, athletes, parents, grandparents, and everyone in between. All with fantastic results!

Fit Spa’s private setting is also essential to our philosophy. Large gyms often come with many distractions that can hinder your ability to concentrate on your workout. At Fit Spa you will receive unparalleled attention from your personal trainer while avoiding the crowds that the large corporate gyms have to offer. Also, we work around the clock to make sure that your workout plan has the highest probability of success.

We are open 7 days a week and work around your schedule so that appointments are convenient for you. No time to get to the gym? We offer in-home training for those who just cannot make it out of the house.

As you can see, the fitness professionals at Fit Spa are here for YOU. Schedule your free consultation by calling 401-499-6521.